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UID:13055-1738774800-1749664800@www.seikihub.com
SUMMARY:Katsugen Undo online | Course and practice (in English)
DESCRIPTION:with Alice Whieldon and Alexandra Gelny \n\n\n\n\n\n\n\n\nKatsugen is simple. Simply NOT DOING. \n\n\n\nIt is a regenerating movement that allows us to reconnect with and cultivate our original vitality. It helps us live well by regaining sensitivity to ourselves and our environment. \n\n\n\nKatsugen Undō is a form of exercise that was established as part of the Japanese “health method” Seitai. \n\n\n\n\nWe\, Alice and Alexandra\, came across katsugen and Katsugen Undo through Kishi Akinobu\, in connection with Sei-Ki. We believe that it is a very important practice for anyone practicing Sei-Ki\, but also beyond.  \n\n\n\nIn January 2024\, we travelled to Japan together. One of our aims was to explore the roots of Sei-Ki. Following in Kishi’s footsteps\, we set out to explore Seitai and Katsugen Undō. Our appreciation of this practice was refreshed and deepened by our experiences and we would like to share this with you. \n\n\n\nKatsugen Undo is a powerful practice. While it appears simple to learn the basics\, it can take time to “get it” and to get into it\, and it is a practice that can go deep. We are aware of the responsibility which comes with sharing Katsugen Undo in an online course and are ready to guide and support you on your individual Katsugen journey. \n\n\n\nThis online course and practice series \n\n\n\nis for anyone who has no or little experience in Katsugen Undo\, as well as for anyone who has already practiced with us. \n\n\n\nWe will start with two longer sessions (120 minutes)\, including presentations and background information\, as well as a detailed explanation of the introductory exercises\, discussion within the group\, and practicing together.  \n\n\n\nThis will be followed by a series of (shorter) sessions\, every second Wednesday evening\, in which we will focus on practicing and any important feedback or questions. \n\n\n\nThe final session will be a longer one again\, including final discussion and exchange within the group and any additional information. \n\n\n\nBetween the sessions\, Alice and Alexandra will be available for any individual questions and feedback. \n\n\n\nThe dates \n\n\n\n(always Wednesdays\, please note the time zone info): \n\n\n\nLonger sessions to start and really get into it – 120 minutes | 1800-2000 GMT (1900-2100 CET)5 February | 19 February > These sessions will be recorded. \n\n\n\nShorter practice sessions 45 minutes | 1800-1845 GMT (1900-1945 CET):5 March | 19 March | 2 April | 16 April | 30 April | 14 May | 28 May> These sessions won’t be recorded. \n\n\n\nFinal longer session to round it off the series – 90 minutes | 1800-1930 GMT (1900-2030 CET):11 June> This session will be recorded again. \n\n\n\n If you have experience in Katsugen Undo\, you are welcome to join for the practice part only. \n\n\n\nPlus: between 29 January and 14 May there’s a second online Katsugen Undo series guided by Alexandra in Italian. As a participant of this course\, you are welcome to join sessions\, especially the practice sessions (not much talking) of this other course as well. \n\n\n\nHOW TO SIGN UP\n\n\n\nThis course will be set up as an online resource on this website. You can sign up until the second session (19 February). \n\n\n\n\nSign up here\n\n\n\n\n \n\n\n\nWe look forward to seeing you there!
URL:https://www.seikihub.com/event/katsugen-undo-2025-1/
LOCATION:Online
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DTSTART;TZID=Europe/Paris:20250424T100000
DTEND;TZID=Europe/Paris:20250428T170000
DTSTAMP:20260417T084859
CREATED:20250305T141711Z
LAST-MODIFIED:20250311T172644Z
UID:13912-1745488800-1745859600@www.seikihub.com
SUMMARY:Sei-Ki on the Edge 2025 | Residential (Hohe Wand\, AT)
DESCRIPTION:The annual Sei-Ki Residential with Alice Whieldon and Alexandra Gelny (expert assistance) \nat BergZendo (Hohe Wand\, near Vienna\, Austria). FULLY BOOKED for 2025 (waiting list). \n\n\n\n\n\n\nThis Sei-Ki Residential workshop will be the second of its kind\, yet unique and within a much longer tradition. It is your chance to fully immerse yourself in Sei-Ki\, The Way of Touch with focus\, camaraderie and joy.\n\n\n\nAkinobu Kishi\, the founder of Sei-Ki\, used to share his work in residential settings every year. These events offered an opportunity for more intense immersion and fostered an international community.Alice and Alexandra brought the Sei-Ki Residential back as “Sei-Ki on the Edge” in 2024 and are building on that success in 2025. It will be an expertly presented event bringing all the focus\, community and journeying of the originals. \n\n\n\nA residential workshop is so much more than the sum of its parts. We swim in the Sei-ki atmosphere without dissipating it through contact with the outside world. This helps subvert the idea that it is simply a technique for health and it embeds Sei-Ki as a way of life. \n\n\n\nSei-Ki on the Edge 2025 is open to everybody who has attended at least one Sei-Ki workshop with Alice or Alexandra. It will be intense and last one day longer than the first edition in 2024\, from Thursday (24 April) until Monday (28 April). \n\n\n\nWe are fully booked for this year. You can still sign up for the waiting list\, or express your interest for the 2026 edition (16-20 April\, 2026) by getting in touch with us. \n\n\n\n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n    Info & Sign up for waiting list\n\n\n\n\n\n\n\n\n\nAlice Whieldon \n\n\n\nFounder and Director of the Sei-Ki Hub and The Sei-Ki Training \n\n\nMore about Alice\n\n\n\n\n\nAlexandra Gelny \n\n\n\nCo-founder & Assistant Teacher at the Sei-Ki Hub and The Sei-Ki Training \n\n\nMore about Alexandra
URL:https://www.seikihub.com/event/sei-ki-on-the-edge-2025-residential-hohe-wand-at/
LOCATION:BergZendo Hohe Wand\, Am Almfrieden 87\, Hohe Wand\, 2724\, Austria
CATEGORIES:Residential Workshop
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